Local News
UAMS is providing a class on Koru Mindfulness to help with stress-management techniques
Little Rock, Arkansas – According to a press release, the Koru Mindfulness online course, offered by the University of Arkansas for Medical Sciences’ mindfulness program, will begin taking enrollments in April.
From April 17 to May 8, there will be one 75-minute lesson per week from 5:00 to 6:30 p.m. with Ellis Widner.
The training includes an introduction to mindfulness meditation and stress-management techniques, according to a news release.
These abilities support individuals in living each moment of life fully, kindly, and without bias.
Since 2017, the certified instructors of the UAMS Mindfulness Program have been teaching Koru Mindfulness to trainees, professors, and students at UAMS.
The training is now open to the public and free with a sliding scale of suggested contributions to help the UAMS Mindfulness Program continue its work.
To register, visit their website or email [email protected].
-
Local News2 weeks ago
Reservations are full in Northeast Arkansas for the weekend before Eclipse
-
Local News2 weeks ago
Just before the total solar eclipse, Governor Sanders releases $100,000 from the Response and Recovery Fund
-
Local News2 weeks ago
Following a fatal shooting, North Little Rock police make an arrest
-
Local News2 weeks ago
Before the total solar eclipse, ARDOT provides an update on the development of Interstate 30
-
Local News2 weeks ago
Another jump at the gas pump
-
Local News2 weeks ago
Stone Hill Ranch hosts music festival and camping to celebrate the eclipse
-
Local News1 week ago
Within the next ten days, the audit on the governor of Arkansas’s $19,000 lectern will be made public
-
Local News1 week ago
Laman Library is going to start providing free online job training
Leave a Reply